Do you have a personal Dream or Goal that you desire to accomplish?
Are you tired of feeling stuck and ready to gain support and motivation to take action?
If you said YES, then this full day transformational event is for YOU!
Are you tired of feeling stuck and ready to gain support and motivation to take action?
If you said YES, then this full day transformational event is for YOU!
~ Past Workshops ~
empowerment workshop //january 2013// limber yoga, west seattle
EMPOWERMENT WORKSHOP!
Saturday, January 26, 2013 2-5pm at Limber Yoga
pre-registration required ~ www.limberyoga.com/workshops~
Starting the new year off mindfully, is the best way to embrace all the opportunities available for expansion, abundance, and growth!
Join me in this 3 hour workshop and together we will awaken our passions, have a new sense of purpose, and develop a plan...
You can expect:
Guided meditation~ to deepen our awareness and awaken our imagination
Transformational worksheets~ that help us to outline and visualize our goals and get us to clarify where we are REALLY at in our lives
Gentle stretching~ to integrate our mind body awareness and release our kinks ;)
Group sharing~ when we share our thoughts out loud and embrace vulnerability, we process our ideas and feelings in away that creates clarity. Listening to others share can greatly impact us as well, creating empathic connection and assisting in our own transformation process!
Focused journaling~ sometimes it's hard to find the time to write, and don't always have the right questions to ask ourselves! I'll help you to hone in on the heart of the matter...
[email protected]
Join me in this 3 hour workshop and together we will awaken our passions, have a new sense of purpose, and develop a plan...
You can expect:
Guided meditation~ to deepen our awareness and awaken our imagination
Transformational worksheets~ that help us to outline and visualize our goals and get us to clarify where we are REALLY at in our lives
Gentle stretching~ to integrate our mind body awareness and release our kinks ;)
Group sharing~ when we share our thoughts out loud and embrace vulnerability, we process our ideas and feelings in away that creates clarity. Listening to others share can greatly impact us as well, creating empathic connection and assisting in our own transformation process!
Focused journaling~ sometimes it's hard to find the time to write, and don't always have the right questions to ask ourselves! I'll help you to hone in on the heart of the matter...
[email protected]
Manifestation Workshop: Saturday, November 17, 2012 3-5pm at Limber Yoga
In this 2 hour workshop, I am offering you a wonderful opportunity to connect with your community and go deeper within yourself. Together we will do a powerful guided meditation, dive into focused journaling to gain clarity and insight, acknowledge our FEARS and limiting beliefs, and bridge the gap that exists between us and our dreams. Using powerful tools invoking the Law of Attraction, you will leave this workshop having planted the seed of your dreams in reality, and hold in your hand the step by step manifestation tools of how to water your dreams and help them grow. This is a process that really works and I am so excited to share it with all of you. It's about time we start getting what we really want out of life!!!
